Online Coaching
Optimize your training with On-Demand PERSONALIZED PROGRAMS
| What do SGPT programs involve? |
|---|
| Delivered via Trainerize (Coaching software with client-friendly training app) |
| Online Consultation for accurate program design |
| Personalised workouts based on your goals and training frequency, with built-in progressions for effortless progress |
| Customize your workout with the in-app exercise library with 100's of exercise alternatives |
| In-app workout tracker with video demos |
| Progress pictures & activity tracker (optional) |
| Goals & habits coaching (optional) |
Price
First 6 Week Program: €24
Program Renewal: €18
Online Coaching+
Personalised Program + Nutrition Coaching
First 6 Week Program: €36
Program Renewal: €30
*You can downgrade to Training plan only when you renew, see prices above*
Dooradoyle Gym Members
First 4 weeks on any package - Free
Program renewal fees apply, see above.