SunnieG PT Summer Camp
How the SGPT Summer Camp works:
- At the start of the Camp, you will choose 1 training category for the duration of the camp; STRENGTH & MOBILITY or BODY SCULPT. Each category will have it's own FIRST DAY/LAST DAY test phase.
- Once your category is chosen, each class will be personalised to suit your goal. You will track each class through Trainerize App to ensure consistency for optimum results.
- There will be Morning and Evening classes throughout the week and you can attend ANY class available, this provides flexibility & alternatives throughout the busy summer months. Class bookings are made through the app too.
- Bonus activities & tasks will be posted on the app to boost your Camp experience and progressions.
Training Catagories
STRENGTH & MOBILITY
Improve your range of movements and overall strength.
Test phase: 2 Mobility tests, 2 strength tests. Exercises to be decided.
BODY SCULPT
Burn body fat & tone up to look, feel and move better.
Test Phase: weigh in, progress pictures and the "fitting" test.
*All abilities accepted*
Training Schedule
MAY 5th to August 2nd
*June & July Schedule to follow*
- subject to change.
Payment Plans
Option 1: 1 off payment at the start of the camp: €180
Option 2: 2 part payments: €120 on week 1 & €60 on Week 7. Payment on Week 7 must be paid to continue with the camp.
Refunds on an incomplete camp or missed days/weeks do not apply.
Last day to Sign Up - Saturday 4th May.
For more information, please contact me via Email or click the Instagram button below to message me directly.